Looking to bring mindfulness to your workplace or organization? We can work together to outline your goals and I will join you onsite for a 60 minute group mindfulness class. Participants will gain a basic understanding of the neuropsychology of stress, the mechanics of how mindfulness works, and have the opportunity to practice mindfulness. Resources will also be provided. Pricing starts at $250.
Note: For sites greater than 30 miles Annapolis may incur travel expenses and determination will be made together before setting a date.