I help busy women find more balanced lives of purpose and joy through coaching, consulting, yoga/mindfulness and personal resources.
You need and deserve to know what’s most important to you, to recognize your strengths, to ask for support and to craft a vision that helps you to thrive. Take the first step to prioritizing you, so you’ll feel grounded and ready to grow.
When we take care of ourselves, we're better positioned to take care of all the rest.
I am a master at finding calm amid the chaos and I can help you do the same.
I believe each of us has the agency and ability to make positive changes to better navigate the demands of life.
I listen whole-heartedly to your desires, needs, frustrations, and hopes. I help clients identify resistance and challenges and then craft a plan to thrive.
I offer coaching, consulting, yoga/mindfulness, and personalized resources to help individuals design more balanced lives of purpose and joy. When we take care of ourselves, we're better positioned to take care of all the rest.
Many of my clients come to me to work in one these “three buckets” below. So, if you’re curious about coaching, let’s chat for a bit to see if we’re a good fit.
Parenting & Education
Keeping it real, loving, thriving, goal setting and tips from the intersection of parenting and education.
Inspired & Cleaner Living
Practices, people, places, things or whatever else inspires me.
Helping to bring clarity to priorites and personal strengths to define the whys and hows of your life.